Physical & Holistic Health

At Dahl Holistic Health, we understand that your wellness requirements change and shift. Some days, energy work is the right fit, and other times, coaching will best meet your needs.

You are not stuck with one type of service under our care. At the beginning of your virtual appointment, we can discuss the optimal choice for that day. Or we’re happy to hop on a call to help you decide what would be best to support you.

Holistic Health Counseling

At times, receiving general support for your body’s wellness is just what you need. Health coaching can help you develop habits and plans for your:

  • Nutrition and Eating
  • Movement and Exercise
  • Sleep
  • Guidance on when to take supplements/treatments
  • Managing different aspects of a chronic condition

Often, this type of coaching is an ideal starting point for new clients. It can help remove confusion and set sustainable habits that support your goals.

Because we have extensive experience navigating our family’s Lyme journey, we have a unique ability to help you with yours. Our work in this area allows clients to understand more about how Lyme works, how to advocate for themselves with medical providers, and how to support their body’s healing.  Combine this with Amanda’s talents as a skilled herbalist and supplement specialist, you can expect great progress in healing.

Herbalism

Herbalism is the practice of using plants and plant extracts for healing and supportive purposes. It has been practiced for centuries across different cultures and is considered one of the oldest forms of medicine. Herbal remedies are made from various parts of plants, including leaves, roots, flowers, and seeds, that aim to treat or prevent illnesses, promote healing, and maintain health.

Amanda combines her education on herbs with years of experience using them for her own healing when making recommendations.

Muscle Testing/Energy Sensing

Muscle testing and energy sensing are both practices within the realm of alternative medicine and holistic health that aim to understand and address imbalances in the body.

  • Muscle Testing (also known as applied kinesiology) involves assessing muscle strength and weakness to gain insight health issues and determine what remedies may be supportive.
  • Energy Sensing involves perceiving and interpreting the body’s energy fields or biofields, which are believed to influence physical, emotional, and spiritual health.

At Dahl Holistic Health, we use a combination of these to help determine what course of action would be beneficial for care.

Important Note

HEALTH OR SOUL COACHING OF ANY TYPE DOES NOT TAKE THE PLACE OF A PHYSICIAN’S ADVICE OR TREATMENT PLAN.  CONSULT WITH YOUR PHYSICIAN IF THERE ARE CONCERNS REGARDING PROTOCOLS.

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