Coaching

At Dahl Holistic Health, we understand that your wellness requirements change and shift. Some days, energy work is the right fit, and other times, coaching will best meet your needs.

You are not stuck with one type of service under our care. At the beginning of your virtual appointment, we can discuss the optimal choice for that day. Or we’re happy to hop on a call to help you decide what would be best to support you.

Health Coaching

At times, receiving general support for your body’s wellness is just what you need. Health coaching can help you develop habits and plans for your:

  • Nutrition and Eating
  • Movement and Exercise
  • Sleep
  • Guidance on when to take supplements/treatments
  • Managing different aspects of a chronic condition

Often, this type of coaching is an ideal starting point for new clients. It can help remove confusion and set sustainable habits that support your goals.

Because we have extensive experience navigating our family’s Lyme journey, we have a unique ability to help you with yours. Our work in this area allows clients to understand more about how Lyme works, how to advocate for themselves with medical providers, and how to support their body’s healing.

Soul Coaching

This empathic and intuitive form of coaching helps clients remove obstacles from their spiritual and emotional wellness. You do not need to be a religious person to have a spiritual part of your life, so this coaching is appropriate whether you identify as religious or not. Soul coaching can help you process past trauma and validate your story, feelings, and concerns.

Important Note

HEALTH OR SOUL COACHING OF ANY TYPE DOES NOT TAKE THE PLACE OF A PHYSICIAN’S ADVICE OR TREATMENT PLAN.  CONSULT WITH YOUR PHYSICIAN IF THERE ARE CONCERNS REGARDING PROTOCOLS.

Ready to Start Your Healing?

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