+1(603) 496-9692
Dahl Holistic Health – Reiki – Energy Healing & Biomagnetic Therapy
7472 La Jolla Blvd Suite A1, La Jolla, CA 92037

What Is Reiki?

Reiki is a Japanese relaxation and stress reduction technique. The practitioner uses a series of hand positions over energy centers of the body to promote healing, and can calm by activating the relaxation response.  It has been scientifically shown to decrease pain, speed healing, and relax the mind and body. It can only do good and can never cause harm.  We work with adults and children.

We work with clients virtually/over the phone, and is a wonderful option for those that are unable to travel. Reiki does not have a religious affiliation, and people of all faiths and beliefs enjoy it. It is not to be used as a substitute for conventional medicine, but is a perfect compliment to it!

Note: We use the Usui Reiki Ryoho system of Reiki, and are certified Reiki Master Practitioners/Teachers.

Receiving a Session:

The session begins with the practitioner calling to discuss what will happen during the session, and the practitioner will ask permission to start the session.  From there, the call is ended and the client is encouraged to relax somewhere with no interruptions, like a bed, couch, or comfortable chair.  The practitioner will use a proxy, and place hands on the person’s/(proxy’s) head, the practitioner uses quantum/source energy to replenish and balance the body and mind, chakras, aura, and hara line.

There are multiple hand positions used over the energy centers of the body from the head to the feet.  If there are sensitive areas, such as injuries or medical devices, we will discuss how to do Reiki there or avoid them if preferred.

It is common for the person receiving Reiki to go into deep relaxation, and often will fall asleep.  Energy is transmitted for 40-50 minutes.  When done, the practitioner will text to see if it is a good time to talk about the session, and a second phone call is made so results can be discussed and the practitioner can give recommendations for after-care and follow-up sessions.

Reiki does not take the place of a physician’s advice or treatment plan.  We are not physicians and would never advise you to discontinue or modify current treatment protocols.

If you have any questions about Reiki, we offer a 30 minute Breakthrough call.  Your comfort is important to us.

Click here to book a session and see rates.



More specifics about energy medicine:

When studying Quantum Physics, one learns that there is no difference between energy and matter.  A human being is in a constant state of resonance/vibration, and this movement affects the subtle energy that ultimately affects our health and wellness.

Energy medicine (EM) is a branch of integrative medicine that studies the science of therapeutic applications of subtle energies – Reiki and Biomagnetic Therapy fall into this category. Where allopathic medicine focuses primarily on the physical organs and functions of the body, energy medicine puts the focus on the subtle energy field of the body. This includes the energy that moves through the cells of the body to assist humans with processing light, sound, and other frequencies that move through the energy system of the body.  These frequencies assist the body with regulation of immune function, tissue regeneration, organ function, and the endocrine system, which is part of the chakra system of the body.  All of this information makes up the human biofield or human energy field.

Each of the organ systems of the body is a channel for communication.  Scientists have found that there are EMFs (electromagnetic frequencies) surrounding and flowing through the body in the form of electricity, with the heart having the highest activity.  They have also found that the nervous system is constantly transmitting information between the brain and the body, and information affects our emotions and sense of self.

Energy Medicine practitioners study the human energy field, chakras, energetic meridians, and how it all ties together with the physical organ systems of the body.  This is often referred to as mind-body medicine.  

Practitioners can feel the movement of the HEF, as well as imbalances, and are able to influence these area’s energy to bring them back to balance, or homeostasis.  Because the human energy field is connected to the quantum energy field, practitioners are able to work with clients remotely to balance the HEF. 

What Our Clients Say About Us

I recently had a wonderful distance Reiki session with Amanda. She spent time talking with me about my needs before the session, & we had a brief follow up session the next day. It was really a peaceful experience & I felt a lot of relief from the stress & sleep difficulties I had been experiencing. Amanda also gave me some suggestions for how I can boost my evening self-care routine. Amanda is very professional, kind, & a pleasure to work with. I look forward to working with her again!

Joy L.

I can’t say enough about Amanda Dahl. She is an excellent Reiki practitioner, so if you want to try it, I recommend Reiki and definitely go to Amanda. Who you go to matters a lot with Reiki. But above and beyond her skill, Amanda is intuitive, thorough, kind, knowledgeable, and always learning a new technique or sharing a new idea. But perhaps the most impressive is how supportive she is. Very genuine kind words, praise, encouragement and advice, even follow ups between sessions. Her personal story is very inspiring and she is truly a beautiful person and caring soul. Make an appointment, and stick with it for a few sessions at least-you will so glad you did.

Laura H.

Amanda did two reiki sessions on me, and they were both amazing. I felt so calm and peaceful afterward. During the session, I could feel the heat build up inside the area of my body where she was working – very powerful stuff. I must admit, I was a little skeptical of reiki at first as I’m only just starting to learn about holistic health, but I really felt its healing power with just one session.
In fact, Amanda has introduced me to a whole different world of natural health treatment. I have many health problems, and Amanda has judiciously helped me with essential oils that I now use successfully to help with symptoms. She’s been very careful with me since I’m on medications, and I trust her advice completely.

Kim S.

I have had both Reiki and distance Reiki from Dahl Holistics and both sessions left me feeling renewed and relaxed.  The knowledge of the practicioner along with the calm environment  helped me to an get the most from my session.  They also offer wellness coaching the holistic way.  I will be using them routinely  for my wellness  care.

Nancy P.

Thank you to Christopher and Amanda for facilitating great healing both in the body and the mind.  What sets these healers apart (in my mind) is their desire for your wellness.  I know more Chakra tune ups are in my future but to have some past troublesome issues behind me has been heaven sent!

Jeanne H.

This was my first experience with Reiki and I was pleasantly surprised! We did a distance reiki session. Amanda was so great to answer all my many questions. She also made me feel very comfortable about the process, which I really appreciated. It was so relaxing I actually feel asleep! Afterword she was able to explain her findings, it was so interesting and uplifting.

Maddie P.

I have had some negative experiences with Reiki in the past, and I was a bit hesitant to work with Amanda. BUT, she is such a kind and caring person. She is filled with love, compassion and knowledge. I felt very comfortable working with her. We did a hands on session, where she helped me unblock some serious emotional issues. We also did a distance healing session for some physical ailments I had been dealing with.

Shiloh W.