What Does a Life Coach Do?

A life coach is someone who can help you

• pinpoint your goals,
• identify obstacles preventing you from achieving your goals,
• and devise action plans for you to overcome the obstacles.

A life coach listens to your story and accepts your current situation as the starting point of your journey. A life coach does not judge or dwell on what happened in the past; rather, the coach will create a plan to steer you into the future and towards your goals.

Who Needs a Life Coach?

Most people can benefit from a life coach at some point in their lives because it’s easy to get stuck in everyday worries and forget about the bigger picture. A life coach may help you if you experience these situations:

• Although you work and live, you still feel lost and aimless.
• You cannot move forward because you fear failure.
• You doubt yourself and think you’re not good enough.
• You are self-destructive and sabotage your chances of success.
• You dwell on lost opportunities instead of seeking new ones.
• You are distracted and cannot focus on your goals.
• You never seem to have enough time to do the things you want.
• You are going through a life-changing event and need a life coach to guide you through this challenging time.